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New- Finding Peace on Mt. Shasta

 


Keys to a Successful Mount Shasta Retreat



Alternation: Key to Healthy, Balanced Life


Alternation is a natural rhythm that is woven into the fabric of life on this planet. We go back and forth between day and night, the seasons of the year, breathing in and breathing out. By tuning into and aligning ourselves with alternation, we can come into deeper harmony with nature and with ourselves. When alternation is not naturally present, by consciously creating it, we bring our lives into greater balance and open ourselves to accelerated healing.

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Summit Coaching Services

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